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Custom Nutritional Plans - Balanced Bodies Nutrition

Custom Nutritional Plans

There is no ‘one size fits all’ meal plan at Balance Bodies Nutrition. After I evaluate your food selection, intake form and lifestyle I will have a good idea of your well-being and then create a customized program.

This will include learning about eating whole foods, local and in-season produce to go with cycles of your body (e.g. root vegetables/soups and warming foods during the winter and light salads during the summer), food ingredients and food labels.

Your individual wellness program will include

Whole Foods

Menu Plans

Natural Suppliments

Lifestyle Modifications


Monthly Consult


90 minutes

During our Monthly Consult, you will complete a series of important intake forms to help me gain insight into your personal goals, main health concern(s), health history, current symptoms and lifestyle. This is critical as it serves as a building block for a nutrition and lifestyle plan specifically designed for you.

* Depending on requirements prices may change. For more details call 403-650-9644 or Send Me a Message

Some Recommended Additives

Coconut Oil
Fish Oil
Omega 3

Busy Lifestyle?

I am available for one-on-one health coaching via video chat in the case you don’t have time to meet face-to-face.

Additional Resources

As part of my holistic approach, I also advocate for the well-being of your mind and soul.
This may include suggesting meditation, deep breathing, stress management, and improving sleep patterns.

Book your first appointment today!

It’s time to take care of your health now!