1 on 1 Consultation

Each of my clients is different

Your biological makeup is different than your friends, your neighbors and the people you work with. I focus on your biological individuality and create a custom plan for you to address your concerns. We go through a comprehensive intake process and first consultation meeting to go over your symptoms, current lifestyle, diet, medications, and social factors to tie all of this back to your main health issues. As we go through the process, we will:

1

Create goals and a plan based on your needs and concerns

2

Evaluate your food choices, dietary supplements and lifestyle

3

Identify your nutritional imbalances

4

Implement a personal nutrition plan

Pricing

Monthly Consult

$200

90 minutes

During our Monthly Consult, you will complete a series of important intake forms to help me gain insight into your personal goals, main health concern(s), health history, current symptoms and lifestyle. This is critical as it serves as a building block for a nutrition and lifestyle plan specifically designed for you.

* Depending on requirements prices may change. For more details call 403-650-9644 or Send Me a Message

Reccomended Exercises

Running
Weights
Stretches
Treadmill
Yoga
Cycling

Busy Lifestyle?

I am available for one-on-one health coaching via video chat in the case you don’t have time to meet face-to-face.

Additional Resources

As part of my holistic approach, I also advocate for the well-being of your mind and soul.
This may include suggesting meditation, deep breathing, stress management, and improving sleep patterns.

Book your first appointment today!

It’s time to take care of your health now!